Physiology of Sport and Exercise
Please note: This text was replaced with a seventh edition. This version is available only for courses using the sixth edition and will be discontinued at the end of the semester.
Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this updated sixth edition has been enhanced with new elements to facilitate learning comprehension. The redesigned photos, illustrations, and medical artwork of the fifth edition that clarified difficult concepts and illustrated how the body performs are now complemented by new digital components. Seven animations have been added, bringing the total to 25 and providing a dynamic way to experience course material. The 60 audio clips provide explanations of complex physiological processes to aid students’ understanding of important illustrations in the text, and approximately 20 video clips from leaders in the field discuss recent developments and real-world applications to help students connect theoretical and practical concepts. Corresponding icons throughout the text notify students when digital elements are available to complement the materials.
In addition to the improved digital components, Physiology of Sport and Exercise, Sixth Edition, features new and updated content based on the latest research in the field:
• Updated information on high-intensity interval training (HIIT), interactions between resistance training and diet, and the relationship between protein intake and muscle synthesis
• A reorganized chapter on ergogenic aids and a clearer organization of prohibited versus legal substances
• Extensively revised chapters on physical activity and disease, including updated treatment guidelines and understandings of metabolism and disease processes
• New information on the health effects of prolonged sitting as well as osteoporosis, bone health, and effects of exercise during menopause
• A series of 76 Research Perspectives emphasizing new and emerging findings in the field
Ease of reading has been the cornerstone of this popular text. The sixth edition of Physiology of Sport and Exercise continues to offer comprehensive coverage of the complex relationship between human physiology and exercise while maintaining an engaging and student-friendly tone. Unique learning features allow students to build their knowledge as they discover the depth and breadth of this fascinating field of study. The book’s accessible layout, including chapter-opening outlines and review boxes throughout each chapter, will help students focus on the major concepts addressed. Study questions and a list of key terms at the end of the chapter increase students’ opportunities for recall and self-testing. A comprehensive glossary and lists of common abbreviations and conversions provide easy reference for students as they complete labs and assignments.
To expand the material and provide an enriched learning experience, both students and instructors can take advantage of the web-based ancillaries that accompany the text. In addition to new animations, videos, and audio clips, the web study guide includes comprehension quizzes to provide immediate feedback to students on their knowledge retention as well as end-of-unit mastery checks that students can use for evaluating their progress.
Instructors are provided with access to an instructor guide, test package, ready-to-use chapter quizzes, and a presentation package plus image bank. The presentation package includes PowerPoint slides with key points and content, which can be modified to suit a variety of class structures. An image bank features all of the graphics, artwork, and content photos from the text for easy insertion into tests, quizzes, handouts, and other course materials. Digital extras—composed of the animations, videos, and audio clips that students find in the web study guide—bolster comprehension of challenging concepts.
Physiology of Sport and Exercise has been a cornerstone textbook of the engaging field of exercise physiology. Through dynamic and interactive learning activities, easy-to-follow layouts, and research-oriented content, students and instructors will find this an invaluable resource for their continued education.
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Structure and Function of Exercising Muscle
Fuel for Exercise Bioenergetics and Muscle Metabolism
Neural Control of Exercising Muscle
Hormonal Control During Exercise
Energy Expenditure and Fatigue
Cardiovascular and Respiratory Function
Optimizing Performance in Sport
Training for Sport
Body Composition and Nutrition for Sport
Ergogenic Aids in Sport
Age and Sex Considerations in Sport and Exercise
Children and Adolescents in Sport and Exercise
Aging in Sport and Exercise
Sex Differences in Sport and Exercise
The Cardiovascular System and Its Control
The Respiratory System and Its Regulation
Cardiorespiratory Responses to Acute Exercise
Principles of Exercise Training
Adaptations to Resistance Training
Adaptations to Aerobic and Anaerobic Training
Environmental Influences on Performance
Exercise in Hot and Cold Environments
Exercise at Altitude