Prevention's Healing with Vitamins: The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease-- from Allergies and Arthritis to Water Retention and WrinklesAlice Feinstein Rodale, 1996 - 593 páginas There's an explosion of new research showing that individual nutrients do everything from preventing and curing disease to holding back the aging process. Vitamins and minerals can ease the pain and inflammation of arthritis. They can help burns and other wounds heal faster. They can help women get through menopause and help men stay sexually vital on into their later years. Vitamins and minerals can help prevent recurring headaches and ease symptoms of the common cold. They can protect you from heart disease and the damage that comes from high cholesterol. They can help preserve your memory and help keep your skin smooth as you age... Does all of this sound a little too good to be true? Well, it all comes from top doctors and researchers around the nation. Over the past few years, they've made incredible leaps forward in understanding how to use common vitamins and minerals for healing. All that new knowledge is presented in this book in easy-to-use format. The editors of this book spent two years reviewing studies and interviewing hundreds of researchers to answer your vital questions about how to use vitamins and minerals to prevent and cure disease. |
Contenido
BetaCarotene | 3 |
Iron | 9 |
Phosphorus | 15 |
Endometriosis Living without Pain | 230 |
Fatigue What to Do When Youre Running on Empty | 244 |
Genital Herpes Heading Off a Return Visit | 260 |
Hair Loss Keeping What You Have | 276 |
37 | 289 |
Menstrual Problems Nutrients to Ease Monthly Distress | 393 |
Morning Sickness Taming the Turbulent Tummy | 409 |
Osteoarthritis Slowing Joint Wear and Tear | 423 |
Overweight Nourishing Yourself Thin | 440 |
Pellagra Decoding a TurnoftheCentury Mystery | 453 |
Psoriasis Prescription Vitamin D Delivers Hope | 470 |
Rheumatoid Arthritis Cooling Down the Inflammation | 484 |
ScurvySolved with Vitamin C | 501 |
High Blood Pressure Mineral Magic Can Bring It Down | 297 |
13 | 306 |
HIVAggressive Nutrition Prolongs Life | 311 |
Infertility Improving Your Chances | 330 |
Kidney Stones Dissolving a Painful Problem | 346 |
Lupus Fighting Off an Immune System Attack | 362 |
Memory Loss Helping Your Brain to Work Better | 375 |
Smog Exposure Protection from Pollution | 510 |
SurgeryMinding Your Mending | 527 |
Varicose Veins Winning an Uphill Battle | 543 |
Wrinkles Smoothing Out the Lines | 556 |
576 | |
Otras ediciones - Ver todas
Prevention's Healing with Vitamins: The Most Effective Vitamin and Mineral ... Alice Feinstein Vista previa limitada - 1996 |
Prevention's Healing With Vitamins: the Most Effective Vitamin and Mineral ... Alice (edt) Feinstein Sin vista previa disponible - 1996 |
Términos y frases comunes
100 micrograms 15 milligrams 400 international units 400 milligrams amounts of vitamin anticoagulant antioxidant beta-carotene blood levels blood pressure body body's bone calcium cancer cause cells Center cholesterol chromium copper cramps Daily Amount Daily Value damage deficiency diabetes diarrhea diet dietary doctor before taking doctors recommend drink endometriosis estrogen fatty folate folic acid Food Factors free radicals healthy molecules heart disease Here's high blood hormone immune system infection inflammation intake international units iron Lark ligrams liver magnesium MEDICAL ALERT medical supervision menopause micrograms milligrams milligrams a day milligrams of vitamin milligrams of zinc multivitamin/mineral supplement muscle niacin normal nutrients nutritional osteoporosis pain percent Ph.D potassium Prescriptions for Healing prevent protein reduce researchers risk says Dr selenium skin smoking sugar symptoms take vitamin taking supplements therapy thiamin tissue toxic units of vitamin University vitamin B6 vitamin E vitamin E supplements vitamins and minerals women